Goldenseal Sinus and Respiratory Powder 20g

Golden Seal Powder
Protocols recommended by Barbara O'Neill
King of Mucous Tonics
40% Berberine
100% Pure Root Extract Powder
20gm in Jar
Can be used for Gut Health, Eye Health and Respiratory Health
Well known for treating Sinus Infections

Goldenseal Protocol for Infected Sinus

Put a small pinch on the back of the hand between the thumb and next finger. Sniff separately into each nostril. Do not blow the nose until you feel the bitterness in your throat which means it has reached the target. This should take approximately 10 minutes. As the body permits, clear as much rubbish out of the nose as is possible. Expect the discharge to be green and yucky. Repeat as often as necessary. Always breathe through the nose.

Additional Protocols

Eucalyptus Inhalation

Put three drops of eucalyptus oil in boiling water. Place head over bowl and cover head with a towel. Inhale steam for approximately 10 minutes. Always follow this process by wiping the face with an ice cold washer, otherwise the sinuses will close.

Oil Pulling

Oil pull with coconut oil for 10 minutes daily.
This is done by putting 1 tablespoon of coconut oil in the mouth and swishing around for 10 minutes. Rest between swishes as required. After finishing do not spit the coconut oil down a drain as it will set and clog it.
This method will pull waste from the tongue, mouth, sinuses and lungs.

Nose Breathe

Nose breathing opens blood vessels and nasal passages.

Diet

The following foods are notorious for being inflammatory in the body. It will be critical they be avoided for at least two months to notice the difference as their inflammatory affect is stored in the body for this period of time. The five foods to avoid include wheat, dairy, peanuts, oats and refined sugar.